Do you want to get fit this year? Do you want to get toned? It took me years to figure out how to stay motivated to work out consistently and finally see some gains. What finally did the trick might surprise you. In this Short, I start sharing the four things that worked for me.
It took me years
If you’ve started and stopped a workout routine more times than you can count, I get it. Consistency was the hard part for me for a long time.
Fitting workouts into a homeschool day
One thing that helps me: I use our afternoon quiet time. Right now I work out every other afternoon while the little ones nap and the older kids have quiet time. You can see how that fits into our day in our spring homeschool day in the life.
One viewer shared their own secret: work out first thing, before picking up a phone or computer. “Suffer first, relax later.”
Want more real-life mom routines? Come hang out with our crew on YouTube. Subscribe to The Johnson Crew on YouTube.
More from our crew
- Spring Homeschool Day in the Life: Family of 6 Vlog
- How to Reduce Screen Time and Break Your Social Media Addiction
Full transcript
Do you want to get fifth this year do you want to get toned it took me years to finally figure out how to get motivated to consistently work out and finally see some gains and it might surprise you what finally did the trick for me so I'm going to share with you the four things that finally worked for me to get toned